Choose the training YOU need:

I work with clients 1-on-1 online for many individualized needs, including guided practice, mentorship, and program design. I will help you meet YOUR goals.

  • Fitness & Program design to meet your physical fitness needs through online personal training

  • Yoga instruction, personalized for YOUR goals

  • Meditation and Stress Reduction methods to empower YOU to manage stress.

  • Anatomy & Biomechanics Mentorship to teach you how to apply science to your yoga or fitness teaching and practice

Book Your FREE Discovery Call

IS 1:1 TRAINING RIGHT FOR YOU?

Let's chat for 15 minutes and look at your personal goals. Ask me any questions you like, and let's see if we are going to be a good fit for each other




Session Booking

SCHEDULE YOUR 1:1 TRAINING RIGHT HERE