1-on-1 Online Training
Personalized guidance empowers YOU to succeed.
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I work with clients 1-on-1 online for many individualized needs, including guided practice, mentorship, and program design. I will help you meet YOUR goals.
Fitness & Program design to meet your physical fitness needs through online personal training
Yoga instruction, personalized for YOUR goals
Meditation and Stress Reduction methods to empower YOU to manage stress.
Anatomy & Biomechanics Mentorship to teach you how to apply science to your yoga or fitness teaching and practice
IS 1:1 TRAINING RIGHT FOR YOU?
Let's chat for 15 minutes and look at your personal goals. Ask me any questions you like, and let's see if we are going to be a good fit for each other
SCHEDULE YOUR 1:1 TRAINING RIGHT HERE