“I was struggling with chronic lower back pain. The pain was limiting my ability to do the activities I loved, such as karate, yoga, and hiking. It got to the point where I had all but abandoned karate; Dr. Davis has guided me along the path of healing by focusing on functional strength, mindfulness, and education. Most recently, his insights into pain management have been transformational. In addition to practical exercises, Dr. Davis helped me to reframe my thinking about my body's messages and what pain actually means. I have been slowly returning to all the activities I love with a fresh perspective and confidence."