February 14, 2018

VIDEO HERE ^^^ :) 



There are two fundamental principles of the universe which require no special knowledge or philosophy to understand, and which don't give rise to contentious moral & religious debates: Movement, and stil...

December 5, 2017

I can see a lot of people getting really defensive about this instead of honestly weighing the benefits vs. risks of assists, and most importantly acknowledging their own limitations. The fact that we are taught to assist at ALL in a 200hr YTT is pretty damn wild. Cons...

June 7, 2017

The power of daily practice is profound. Even a 5 minute daily practice can reshape your mind and ultimately change your life, and consciousness itself.

June 6, 2017

Don't let being a teacher go to your head. The teaching itself is what shines, and you simply pass the torch.

Please reload

Recent Posts

October 24, 2018

Please reload


Please reload


Minneapolis, MN, USA

  • Black Instagram Icon
  • Black YouTube Icon

©2019 by Shapeshift Wellness